Mazafati Iranian Dates

Natural, Fresh, and Delicious

Mazafati dates are a unique gift from nature. This special variety grows in the hot and fertile soils of Iran, offering a sweet, fleshy, and soft texture that delights both the palate and the body. With its caramel-like flavor and nutrient-rich profile, Mazafati dates are the perfect choice to meet your daily energy needs and satisfy sweet cravings in a healthy way.

Mazafati Dates’ Features

• Natural and Nutritious: Rich in fiber, potassium, and vitamins, providing a healthy snacking alternative.
• Sweet and Tender: Unique caramel sweetness with a soft and fleshy texture.
• 100% Natural: Free from added sugars, sweeteners, preservatives, or colorings. Vegan and gluten-free.
• Versatile Uses: Can be consumed directly, added to dessert recipes, or used as a natural sweetener in breakfasts.

Average Nutritional Values (per 100 g):

• Energy: 263 kcal / 1112 kJ
• Protein: 1.6 g
• Carbohydrates: 58 g
  • Sugars: 67 g
• Fat: 0.3 g
  • Saturated Fat: <0.1 g
  • Unsaturated Fat: <0.1 g
• Fiber: 6.9 g

The Uniqueness of Mazafati Dates
Mazafati dates are native to Bam, a region in Iran renowned worldwide for its date production. These dates are medium-sized (2.5–4 cm) with a dark, nearly black color. With a high moisture content (15–35%) and a fleshy texture, they are ideal for fresh consumption. Mazafati dates stand out with their chocolatey and caramel-like flavor profile, distinguishing them from other date varieties.

Usage Ideas:
Mazafati dates are perfect for direct consumption. They can also be used in:

• Desserts (pudding, cakes, cookies, ice cream)
• Oatmeal, granola, and smoothies
• Cereals, salads, and energy bars as a natural sweetener.
• Pitted, stuffed, or chopped for use in various dishes.

Storage Conditions:
Store Mazafati dates in a cool, dry, and odorless environment. Keep away from direct sunlight. Recommended storage temperature: 2°C.

Why Choose Mazafati Dates?
Mazafati dates combine natural sweetness with nutritional richness. They provide a healthy way to meet your daily energy needs and offer a perfect alternative to refined sugar. Their rich flavor and high nutritional value enhance every meal.

Nature’s Sweet Gift!
Mazafati dates are a proud product of Iran, known for their 100% natural quality, distinctive taste, and freshness. Choose Mazafati dates for healthy sweetness and lasting energy!